The 12-Week Booty Blueprint Accelerator

Get the glutes and waist of your dreams in just 12 weeks — without giving up the foods you love. And if you're not totally in love with your results, you will get another 12 weeks for free.

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A Fully Customized 12-Week Nutrition Plan

Designed for YOUR body, built by an expert.

Personalized Grocery List

Know exactly what to buy, no guesswork.

Gut-Optimized Nutrition

Better digestion = better muscle growth.

1-on-1 Video Consultations Every 4 Weeks

Adjustments every 4 weeks to stay on track.

Family-Friendly Meals

One plan for you & your family.

Meal Prep Hacks & Time-Saving Strategies

Save time & stay consistent effortlessly.

Science-Backed Program

Expert-designed workouts built on proven training principles.

A Program That Evolves

No more guesswork, just expert programming.

Multiple Choices

Can't do a particular exercise? Easily change and keep the glutes gains coming.

Exclusive Tutorials

Step-by-step exercise breakdowns to ensure perfect form and maximize results—like having a personal trainer at home.

Easy tracking

We track your workouts and show you your wins after every session — so you stay motivated and moving forward.

The Exclusive Telegram Group

Connect with like-minded women on the same journey.

24-Hour Q&A Support

Ask anytime & get expert answers from me within a day.

Supportive Community & Unlimited Motivation

Get personal coaching & real-time advice.

Form Check & Feedback

Stay accountable with a strong, uplifting community.

Direct Access

Get direct access to me in this group, all your questions will be answered by text or video.

7-Day Free Trial Included
Save €100+ vs. Monthly Plan
20+ Glute programs for any lifestyle
Monthly Updates
1 Year Access
Weight tracking
The "Flat-Ass Friend" Women Community
400+ Exercises With Video Tutorials
Exclusive Long Form Content
The 12-Week Booty Blueprint Nutrition System
3x 1-on-1 coaching calls
Custom-made nutrition plan
Tailored grocery list
Multiple options per meal
Gut health promoting nutrition
GUARANTEE: The 12-Week Booty Blueprint Nutrition System for free if you don't like your results!