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We Figured Out Your Program So You Don't Have To
Just press play and follow along with this 60-minute, glute-focused full-body program — designed to grow your glutes and snatch your waist, without overthinking a thing.
What Women Just Like You Are Saying



Tired Of Starting Over? This One Sticks.
Fun, follow-along Glute Finishers and Snatched Waist Core routines that leave you feeling pumped and powerful — starting from day one.
It's Not Just Another App

What's Included In The Challenge
End every glute session with an intense finisher designed to fire up your glutes and leave you feeling the burn.
Finishers

Core
Sculpt a tighter, stronger midsection with two high-intensity core sessions each week.

Full Access To Dr.Glutes
Never feel stuck again—get daily coaching and motivation directly from Dr. Glutes inside the private support group.

Tutorials
Lift with confidence using easy-to-follow, expert-led video tutorials.

Evolving
Your workouts evolve with new exercises, reps, sets, or finishers to keep your glutes challenged and progressing.

Tracking
Easily log your weights, reps, and progress inside the app to stay accountable and motivated — every session, every week.

No charge today. Cancel anytime.
FAQ
Results depend on individual effort, consistency, and lifestyle. This program does not guarantee specific outcomes.
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