What If This Was the Last Time You Ever Had to ‘Start Over’?
8 Weeks from Now
Look in the mirror and see a different woman — glutes lifted, waist tighter, confidence through the roof.
Hot Girl Summer
Feel proud in your summer dress, own your shape at the beach, and finally feel “that girl” energy in your body.
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For Life
This isn’t a “quick fix.” The glutes you build in this challenge are the ones that stay with you — for life.


Fun, Fast Workouts That Build and Tighten
60-minute sweat sessions that leave you feeling stronger, tighter, and sexier — no guesswork, just results.
Inside Your Glow-Up Journey

Stretch, Recover, and Stay Glowing
Full-body stretch flows designed to keep you feeling flexible, sexy, and ready for anything — because glow-ups aren’t just built, they’re maintained.


Your Glutes Grow, Your Confidence Gets Loud
Bonus finishers and waist-core circuits designed to melt the fluff, carve the shape, and bring that "hot friend" energy to life.
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Private Squad Energy
Never feel alone. Inside the private coaching group, you’ll be surrounded by girls chasing the same transformation — with direct support from Dr.Glutes whenever you need a boost.
Your Glow-Up Starts Today — Risk Free.
Your strongest, hottest, most confident body is waiting.
The first 7 days are on us — feel it before you commit.
Glow Up Even Faster — Bring Your Besties
Refer 2 friends and unlock 12 weeks of personalized nutrition coaching — free.
Because a real glow-up happens faster when your fuel matches your goals.


Your Personalized 12-Week Nutrition Plan
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Built For Your Dream Body — Tailored specifically to your goals — not templates, real results.
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Shop Like a Glow-Up Pro — Custom grocery lists so you always know exactly what to buy.
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Gut-Optimized, Glow-Boosted Nutrition — Feel better, look tighter, grow faster.
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Real 1-on-1 Support — Personal check-ins every 4 weeks — no more guessing or going it alone.
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Stress-Free Meal Options — Family-friendly meals that fit your life — no diet drama needed.