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The 8-Week Summer Cheeks Challenge

Just press play, follow along and build your dream glutes and waist in short 60-minute sessions.

⭐ 300.000 free programs downloaded, rated 94/100 by women just like you.

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The App That Gives You The Glutes You Deserve

Whether you're a beginner or an experienced gym goes, this app will guide you through the 60-minute workouts that are made to make your glutes grow quick.

  • Beginner or advanced programs

  • Swap each exercise easily so you never feel insecure in the gym

  • Dr.Glutes guides you through every step, just press play

  • Glute finishers for the ultimate pump

  • Snatched Waist Core to get that hourglass shape

  • Cooldown stretch routines

First week is free. No charge today. Cancel anytime.

Is Your Transformation Next?

Women just like you — real results from all the Dr.Glutes programs.

First week is free. No charge today. Cancel anytime.

How This Works

Start Your 7-Day Free Trial

Get instant access to the full Summer Cheeks Challenge — no waiting, no guesswork.

Follow the Plan

Each session is guided, progressive, and designed to lift your glutes and sculpt that summer look — all from your phone.

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Finish Strong

Finish the 8-week plan, choose your next program, and keep building on that dream body.

First week is free. No charge today. Cancel anytime.

You’re about to become obsessed with your results.

Start today, feel it by this weekend — and if it’s not for you, cancel in 2 clicks.

First week is free. No charge today. Cancel anytime.

* Results vary based on consistency, effort, and individual factors. This is not a medical or guaranteed outcome. *

FAQ

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