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Disclaimer: Read Carefully Before Downloading or Beginning the 12-Week Peach Project App

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Acceptance of Terms and Acknowledgment of Risks
By downloading or starting any program within the 12-Week Peach Project App, you confirm that you have read, understood, and agree to the terms outlined in this disclaimer. Your use of the app and participation in its programs signify acceptance of all risks associated with physical activity and dietary changes, and your agreement to seek professional guidance as recommended.

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Educational and Entertainment Purposes Only
The 12-Week Peach Project App is designed solely for educational and entertainment purposes. It is not a substitute for professional medical advice, diagnosis, treatment, or personalized guidance in health, fitness, or nutrition. The content provided within the app does not constitute medical advice and is not intended to replace the guidance of a licensed healthcare provider.

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1. No Medical Advice or Services
Simon Dingemans is not a licensed physician or registered dietitian. The information provided within the 12-Week Peach Project App does not diagnose, treat, cure, or prevent any medical condition and should not replace personalized medical advice. Always consult your physician or qualified healthcare provider before beginning any new program offered in this app.

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2. Proprietary Rights
All documents, programs, and content provided within the 12-Week Peach Project App are proprietary to Dr.Glutes BV and intended solely for personal use. No material within the app may be copied, shared, sold, or redistributed without prior written consent from Dr.Glutes BV.

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3. Consult with a Healthcare Professional
Before beginning any fitness, exercise, or dietary program within the app, consult with a licensed healthcare provider, especially if you have a medical condition, injury, dietary restriction, or are pregnant. This app is not a substitute for individualized medical advice, and only a healthcare professional can assess your specific health needs.

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4. Individual Results and Testimonials
Results vary significantly among individuals due to factors such as genetics, lifestyle, fitness history, and commitment. Testimonials and transformations shown on social media, on this website, in the app or related materials are real but do not represent typical results. Your results may differ based on personal dedication and circumstances.

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5. Assumption of Risks in Exercise and Dietary Programs
Engaging in physical activities or dietary changes through the app involves inherent risks, including the risk of injury, adverse health effects, or other complications. You assume full responsibility for your health and safety when using this app and voluntarily accept all risks. If you experience discomfort, stop immediately and seek medical advice.

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6. Safety and Responsibility
To ensure safety, focus on correct form, technique, and moderation. If you experience pain, discomfort, or unusual symptoms at any time, stop and seek medical advice. Your use of the 12-Week Peach Project App is voluntary, and you are solely responsible for any injuries or health issues that may arise.

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7. Listen to Your Body
Exercise caution and be mindful of your body’s signals. Symptoms such as dizziness, nausea, or discomfort should be addressed by resting and consulting a healthcare provider if symptoms persist. Overtraining and abrupt dietary changes can lead to serious health issues, including injury or illness.

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8. Gradual Progression and Sustainable Practices
Begin at a level suitable for your current fitness and increase activity or dietary changes gradually over time. Rapid escalation or extreme dieting can lead to adverse health effects. Gradual progression helps reduce risks associated with sudden changes in exercise and diet.

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9. Nutrition and Dietary Recommendations
We recommend consulting a registered dietitian or nutritionist before making dietary changes based on information in this app. Nutritional needs are highly individual, especially for specific goals like weight loss or muscle gain. Avoid restrictive diets or extreme measures, as they may not be healthy or sustainable.

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10. Age and Fitness Level Considerations
The 12-Week Peach Project App may not be appropriate for all ages or fitness levels. Consider your age, health status, and physical abilities when using the app. Individuals with specific age-related or health limitations should consult a healthcare provider to determine suitability and make any necessary modifications.

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11. Professional Guidance for New Users
If you are new to fitness or nutrition planning, seeking guidance from a certified trainer or registered dietitian is recommended. The programs in the app are designed as general guides and do not replace personalized plans tailored to your unique health history and goals.

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12. Special Health Considerations
If you have medical conditions such as heart disease, diabetes, orthopedic issues, or dietary restrictions, consult your healthcare provider before beginning any program within the app. Certain exercises or dietary changes may pose additional risks for specific health issues, making professional advice essential.

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13. At-Home Program Limitations
Programs within the app are designed for flexibility and at-home use with minimal equipment. Users with access to gym facilities or advanced equipment should consult a professional trainer to adapt the app's programs as needed for safe and effective use in different environments.

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14. Assumption of Risk and Liability
By downloading and participating in the Dr.Glutes App, you voluntarily accept all associated risks, including potential injury, adverse reactions, or health complications. Dr.Glutes BV and its affiliates disclaim liability for any injuries, health issues, or adverse outcomes. Participation is entirely at your discretion and risk.

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15. Adults Only
The 12-Week Peach Project App is intended for adults aged 18 and older. Participation by minors should occur only with direct supervision and appropriate professional guidance.

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16. Submission of Progress Pictures
Only individuals aged 18 or older may submit progress pictures or other media documenting their fitness journey. By submitting content, you confirm that you are at least 18 years old. Submissions from those under 18 will not be accepted and will be deleted.

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17. No Warranties or Guarantees
The 12-Week Peach Project App and its programs are provided “as is,” with no guarantees regarding results, safety, or suitability for any particular purpose. Dr.Glutes BV disclaims liability for incidental, indirect, or consequential damages that may arise from the use of this app and its content.

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18. Agreement to Terms
By downloading and participating in any program within the 12-Week Peach Project App, you confirm your acceptance of all terms within this disclaimer. You acknowledge the risks involved in physical activity and dietary changes and agree to seek professional advice as needed.

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Final Reminder
Starting a fitness or nutrition program is a personal choice that requires careful consideration of your health, goals, and well-being. We encourage you to seek professional guidance to ensure that your journey is safe, effective, and tailored to your individual needs.

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