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Dr.Glutes App
Disclaimer

Acceptance of Terms and Acknowledgment of Risks

By downloading or starting any program from the Dr.Glutes App, you confirm that you have read, understood, and agree to the terms outlined in this disclaimer. Your download and participation signify acceptance of all risks associated with physical activity and dietary changes and your agreement to seek professional guidance as recommended.

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Educational and Entertainment Purposes Only

These programs are provided solely for educational and entertainment purposes. They are not substitutes for professional medical advice, diagnosis, treatment, or individualized guidance in health, fitness, or nutrition. The content does not constitute medical advice and is not intended to replace the advice of a licensed healthcare provider.

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1. No Medical Advice or Services

Simon Dingemans is not a licensed physician or registered dietitian. The information provided does not diagnose, treat, prevent, or cure any medical condition and should not replace personalized medical advice. Always consult your physician or qualified healthcare provider regarding your health before starting any program.

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2. Proprietary Rights

All documents, programs, and content provided by Dr.Glutes BV are proprietary and intended solely for personal use. No material may be copied, sold, or redistributed without prior written consent from Dr.Glutes BV.

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3. Consult with a Healthcare Professional

Before beginning any fitness, exercise, or dietary program, consult with a licensed healthcare provider, especially if you have a medical condition, injury, dietary restriction, or are pregnant. These programs do not replace individualized medical advice, and only a healthcare professional can evaluate your specific health needs.

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4. Individual Results and Testimonials

Results vary among individuals due to differences in genetics, lifestyle, fitness history, and commitment. Testimonials and transformations shared are real but may not represent typical results. Your results may differ based on your commitment and circumstances.

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5. Assumption of Risks in Exercise and Dietary Programs

Engaging in physical activities or dietary changes involves risks, including injury, adverse health effects, and complications. You assume full responsibility for your health and safety and voluntarily accept all risks. Stop and seek medical advice if you experience discomfort.

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6. Safety and Responsibility

Ensure proper form, technique, and moderation during exercises. Stop and seek medical advice if you experience pain, discomfort, or unusual symptoms. Participation is voluntary, and you are responsible for any injuries or health issues that may arise.

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7. Listen to Your Body

Exercise caution and pay attention to your body’s signals. Symptoms like dizziness or nausea indicate a need to rest. Sudden dietary changes or overtraining can lead to serious health issues. Persistent symptoms require medical attention.

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8. Gradual Progression and Sustainable Practices

Start at a level suitable for your current fitness and gradually increase intensity or dietary changes. Rapid escalation or extreme dieting can lead to adverse health outcomes. Gradual progression reduces risks associated with sudden changes.

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9. Nutrition and Dietary Recommendations

Consult a registered dietitian before implementing dietary changes. Nutritional needs vary, and extreme diets may not be healthy or sustainable. Avoid restrictive diets without professional guidance.

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10. Age and Fitness Level Considerations

Consider your age, health, and physical abilities before starting any program. Consult a healthcare provider for personalized advice and modifications as needed.

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11. Professional Guidance for New Participants

If new to fitness or nutrition, seek guidance from a certified trainer or dietitian. These programs are introductory and do not replace personalized plans created by professionals.

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12. Special Health Considerations

Individuals with health conditions should consult a healthcare provider before starting any program. Additional risks may exist, requiring professional advice.

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13. Program Limitations

Home programs are designed for minimal equipment. Gym programs are suited for advanced equipment. Use programs according to location and equipment availability for safe workouts.

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14. Assumption of Risk and Liability

By downloading and participating, you accept all risks associated with exercise and dietary changes. Dr.Glutes BV disclaims liability for injuries or health issues. Use information at your own risk.

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15. Adults Only

Programs are for ages 18 and older. Minors require supervision and professional guidance.

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16. Progress Picture Submissions

Only adults may submit progress pictures. Submissions confirm age eligibility.

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17. No Warranties or Guarantees

Programs are provided “as is” without guarantees. Dr.Glutes BV disclaims liability for damages from program use.

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18. Agreement to Terms

By downloading and participating, you confirm acceptance of terms. Consider your health before starting any program.

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Final Reminder

Starting a fitness or nutrition program is personal. Seek professional guidance for a safe journey.

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