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The free coaching spots have sadly closed down. You'll be updated once they open back up.

If you still want to upload your transformation pictures, you can it right here

Results depend on individual effort, consistency, and lifestyle. This program does not guarantee specific outcomes. Simon Dingemans is not a medical professional or registered dietitian, "Dr.Glutes" is a stage name for entertainment purposes.

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© 2025 Dr.Glutes BV

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